Akhanda = Unbroken Tradition, Whole & Complete
Akhanda Yoga is a traditional and holistic approach to yoga developed by Himalayan Yoga Master Yogrishi Vishvketu. It is a soulful & uplifting practice encompassing:
asana (physical postures & alignment)
pranayama (breathing techniques & synchronicity of breath with movement)
mantra (sound vibration)
mindfulness & meditation
Caroline is a long-term practitioner of yoga and meditation. She has practiced and studied with Yogrishi Vishvketu over five years while spending time at his ashram in the foothills of the Himalayas in India. Caroline’s teaching style is to hold space to allow each student to honour their unique expression and dive deep into their practice. She freely shares her knowledge and experience, passing on the pure teachings as taught to her by Himalayan Yoga Master Yogrishi Vishvketu.
Caroline is based in Auckland and teaches individuals, groups & corporate wellbeing workshops in New Zealand, India and around the world. For enquiries and bookings email:
photo: caroline receives graduation blessings from Gurmukh & Gurushabd with Yogrishi Vishvketu looking on.